My A to Z Wholeness Blogging Challenge!

AtoZBloggingChallengeSmallThis month I will be doing a A to Z Wholeness Blogging Challenge! I really enjoyed doing the Poem A Day Challenge this summer and I think doing another challenge would be a great way to get back to posting on a regular basis. The title of this blog is Wholeness4Love because I wanted to focus on all aspects of wholeness: physical health, spiritual well-being, emotional healing, social justice and creative expression. For my blogging challenge my main focus will be wholeness in the area of health. Personally I am on my journey to holistic health and though I am no expert as I learn I want to pass the information on. As we end the year I believe in cleansing, cleaning and purifying so you can enter the New Year cleared, revved- up and ready to go! I invite you to join me on this journey by reading the post and doing an A to Z Challenge of your own!

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Your Black World Series: Black Women & Fibroids the Silent Epidemic that’s Screaming in our Community

I was elated to be accepted as one of Dr. Boyce Watkins “Your Black World” bloggers a few weeks ago and decided to  do a series of post on Black women and fibroids. Please see my first post below:

Fibroids are more common in African-American women than in women of other racial groups. One study showed that fibroids are three times more common in African-American women than in Caucasian women. Additionally, fibroids tend to be larger and occur at an earlier age in African-Americans.” The Philadelphia Black Women’s Health Project

Instances of fibroids are of epidemic proportions among Black women and yet we are not hearing about this issue in our magazines, television shows or on our blogs. If left untreated or diagnosed too late fibroids can cause heavy and painful menstruation, painful sexual intercourse, urinary frequency, hinder pregnancy and may even lead to a hysterectomy. Black women develop fibroids earlier than their white counterparts and have more sever symptoms. While many feminist groups cry out for reproductive health this issue is ignored, could it be because it affects Black women at disproportionate rates? Like most of America the healthcare system is infected with racism, which means that conditions that affect the Black community are ignored and so like so most issues we have to take matters into our own hands. More After the Jump

Wholeness 4 Love: My Journey

Native American Hoop of the People

Wholeness4Love is about my journey to physical, spiritually and emotional wholeness one step at a time. I started Wholistic Health Coaching in November and have been making small changes but now I want to step-up and do more to improve my health. For many years I struggled with PMDD(Premenstrual dysphoric disorder), systematic hypoglycemia, and stress related illnesses which resulted in me having a seizure while waiting to have dinner with my best friend in October 2009. The months following my seizure I had health problems that doctors could not diagnose and one day while sitting in class my hand started to shake, the doctors even suspected that I might have lupus and I decided to extend my graduate program to take a lighter load so that I could slow down. My health has improved but is still not where I would like it to be. Through Holistic Health coaching with Nicole Founder of Enlightened Table I learned the some of the foods I had been eating as well as the hair and skin products I used were aggravating my PMDD and stress. I also learned that many of my health issues were connected to emotional and creative expression issues that I had been ignoring or silently carrying around. The great thing about Holistic Health Coaching is that the spirit, soul and body of the person is taken into account and your plan of action is tailored to you. I have discovered many resources that are great supports for the changes I want to make and I would like to share this information with you. I want to invite you on my journey, though I usually blog about politics and stay away from blogging about my personal issues  as a Womanist I have come to see that the personal is political (for instance due to Food Deserts in low-income communities many end up eating unhealthy diets). I have gained so much thus far such as the ability to make my own perfume from essential oils, learning how to make all types of greens (including collards-yes they are VERY healthy for you!) and a clearer view of my vocation.

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