Health Alert: Flax Seeds Just as Harmful as Soy?

I just read a wonderful blog post about a study that shows that Flax is just as harmful as soy, because like soy it can be an estrogen blocker. I really like flax seeds and have been using flax seeds and flax seed oils for years but as a preventative measureย  I am going to cut flax out. Even when eating healthy we have to use wisdom. To read the article by Sister Aiya Abrihet visit Black Vegan Love: Flax Seeds Just as Harmful as Soy.